Alkaline Diet

Alkaline Diet

This is one of the most complete alkaline food lists available for you to refer back to anytime you're wondering if a certain type...

Most people today understand that staying hydrated is extremely vital for maintaining a healthy lifestyle, but many still do not know just how much...

Water constitutes almost 70% of our body weight and is critical to our survival. In fact, a lack of consumption for a few days...

If you've never heard about wheatgrass, or any of the wheatgrass benefits before, then you're in for a little treat! Wheatgrass is what's known as...

In this article, we'll be talking a bit about some of the ways chlorella can benefit your health and wellness. Chlorella (which is extracted from...

Before we start talking about some of the amazing benefits of spirulina, lets take a moment and briefly discuss what exactly it is. Spirulina is...

Before we talk about how to make alkaline water, let's cover a little bit about what exactly it is. Keep in mind that there...

I was recently asked by a good friend, to outline the ten elements of a healthy diet plan. I didn't waste any time and got...

Although there are virtually countless numbers of health foods you can add to your diet, these 3 are among the healthiest and carry so...

A question that's usually on everyone's mind when they first start drinking ionized alkaline water is how it can alkalize their body if their...

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Most people today understand that staying hydrated is extremely vital for maintaining a healthy lifestyle, but many still do not know just how much...